Winning is a Mindset, Not a Spot on the Podium

 

Our training plans are designed & built with one thing in mind, the success of our athletes. Start your journey to high performance today.

 

Wondering if this plan is right for you?

CONTACT us & we'll help you make the right decision       

 

Plan Overview

  • Specific to athletes who have been affected by recent race postponements
  • Shift primary focus from SBR activities to supporting activities of mobility, strength, skills, & force.
  • Focus on intensity rather than duration
  • Uses swim stretch cords & dryland training in place of pool workouts
  • The ADVANCED plan is for athletes who have more time on their hands due to reduced workload
  • 10% of all plan sales will go to the World Health Organization (WHO)

 

Required Equipment

  • Bike power meter
  • GPS smart watch
  • Swim STRETCH CORDZ
  • Strength step, stool, chair, curb, or stairs

 

Included Coach Support

  • Unlimited athlete-initiated email support
  • Detailed workout instructions
  • Mental coaching & education
  • Strength & mobility
  • Nutritional guidelines

 

Premium Coach Support Add-On 

  • Personal coach assigned to YOU
  • Coach-initiated monthly review
  • Athlete-initiated schedule changes (2x/month)
  • Free 15 min pre-race phone consultation
  • Select "Premium" Coaching in Checkout
  • $8/wk or less!

 

Other Options

 

Additional Information

 

"The program gets five stars from me. At the end of thee day, what matters is performance: Did I improve? Am I faster? Am I stronger? Do I feel better? The answer to these questions is a resounding yes."

-Pablo Bueno: IM Texas Finisher

 

"Coach Mark is exceptional! Because of his coaching, I am able to compete again in a sport I love. I greatly appreciate & value his professionalism, dedication, & expertise."

-Kathleen O'Shea: Track & Field Athlete

Corona Triathlon - Advanced

$41.00Price
Weeks
Level of Coaching Support
Experience
  • Average Weekly Training Load

    13:06 Hours

  • Typical Week

    2 Dryland Swim, 4 Bike, 4 Run, 3 Strength, 2 Other

  • Longest Workouts

    :34 Hrs Dryland Swim

    2:00 Hrs Bike

    1:47 Hrs Run

Reviews

Off the Front

Advice from our coaches, upcoming training opportunities, free workouts and more.

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Also Brought to you by Paragon Training:

PO Box 782546 San Antonio, TX 78278 

830-542-8584                info@paragontraining.org

Copyright 2017 Paragon Endurance Training, LCC. All Rights Reserved.