Winning is a Mindset, Not a Spot on the Podium

 

Our training plans are designed & built with one thing in mind, the success of our athletes. Start your journey to high performance today.

 

Wondering if this plan is right for you?

CONTACT us & we'll help you make the right decision       

 

Plan Overview

  • Specific to beginner cyclists who have been affected by recent race postponements due to Covid-19
  • Also suitable for those with limited time availability or now powermeter 
  • Cycling workouts can all be done with an indoor trainer
  • Focus on skill & strength rather than duration
  • 6 hours of training per week. No one ride over 1:20
  • 10% of all plan sales will go to the World Health Organization (WHO)

 

Required Equipment

  • Indoor bike trainer
  • Strength step, stool, chair, curb, or stairs

 

Included Coach Support

  • Unlimited athlete-initiated email support
  • Detailed workout instructions
  • Mental coaching & education
  • Strength & mobility
  • Nutritional guidelines

 

Premium Coach Support Add-On 

  • Personal coach assigned to YOU
  • Coach-initiated monthly review
  • Athlete-initiated schedule changes (2x/month)
  • Free 15 min pre-race phone consultation
  • Select "Premium" Coaching in Checkout
  • $8/wk or less!

 

Other Options

  • See our other CYCLING plans

 

Additional Information

 

"The program gets five stars from me. At the end of thee day, what matters is performance: Did I improve? Am I faster? Am I stronger? Do I feel better? The answer to these questions is a resounding yes."

-Pablo Bueno: IM Texas Finisher

 

"Coach Mark is exceptional! Because of his coaching, I am able to compete again in a sport I love. I greatly appreciate & value his professionalism, dedication, & expertise."

-Kathleen O'Shea: Track & Field Athlete

Corona Cycling - Beginner

$32.00Price
Weeks
Level of Coaching Support
Experience
  • Average Weekly Training Load

    6:23 Hours

  • Typical Week

    5 Bike, 2 Strength, 3 Other

  • Longest Ride

    1:30 Hrs

Off the Front

Advice from our coaches, upcoming training opportunities, free workouts and more.

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Also Brought to you by Paragon Training:

PO Box 782546 San Antonio, TX 78278 

830-542-8584                info@paragontraining.org

Copyright 2017 Paragon Endurance Training, LCC. All Rights Reserved.