Descend Every Set
Descending is referring to getting faster on each repetition. It teaches patience and control, and it trains the ability to push yourself la
Descend Every Set
April Athlete Spotlight - Meet Albert Rodriguez
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March Athlete Spotlight - Meet Pablo ("Pol") Salcedo
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February Athlete Spotlight - Meet Sarah Lucero Calhoon
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January Athlete Spotlight - Meet Marina Douenat
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