What is included in this package?
- A single test analysis from us utilizing the Power Performance Decoder software from INSCYD
- A 30-minute follow up call with us to review your test results and discuss HOW to apply it to your training and performance goals.
- A complete metabolic performance report, which includes these metrics:
- Aerobic capacity (VO2Max)
- Anaerobic capacity (VLaMax)
- Anaerobic threshold
- Precise training zones
- Fat combustion
- Carbohydrate combustion
What is the process?
- Purchase a single test or test package from us
- We will send you the test protocol to do on your own, at home
- Once completed, send-us the .fit file from your test for us to analyze
- We will run your file through the PPD software and send you a PDF of your test results along with comments and suggestions
- Schedule a follow-up call with us to discuss your test results and how to apply it to your training
- We recommend performing a follow-up test after 6-12 weeks to see if the training you have been doing is indeed working