Free Exclusive Event: Strong Strides: Unlocking Hip, Knee & Back Power for Triathletes

Stronger hips. More powerful strides. Pain-free performance.

Join us for Strong Strides: Unlocking Hip, Knee & Back Power for Triathletes, where we’ll explore how mechanical efficiency and nervous system health can elevate your racing. Learn simple, targeted exercises for the three most common problem areas—hips, knees, and back—and get real-time feedback so you can train smarter anywhere.

Event Highlights

• Free expert-led workshop on boosting hip, knee, and back power for triathletes

• Learn how mechanical alignment and nervous system health impact speed, efficiency, and injury prevention

• Break down the three most common problem areas athletes face and how to fix them

• Master simple, targeted exercises to improve strength, stability, and resilience

• Receive guided feedback to ensure proper form for at-home or on-the-go training

• Hosted at the Paragon Performance Center, home to San Antonio’s top endurance athletes

Don't miss this opportunity to enhance your performance!