Training Plans

Training on your own, but with purpose and structure

Off-Season Training Plans

Build a good foundation, so your body is ready to handle higher training load during the triathlon racing season. 

Beginner/Intermediate

8 Week

Plan

12 Week

Plan

Intermediate/Advanced

8 Week

Plan

12 Week

Plan

 

140.6 Triathlon Training Plans

Train to finish your first full-distance 140.6 triathlon or prepare yourself to race a new personal best.

Beginner

Intermediate

Advanced

16 Week

Plan

16 Week

Plan

16 Week

Plan

 

Off the Front

Advice from our coaches, upcoming training opportunities, free workouts and more.

  • Facebook - Black Circle
  • Twitter - Black Circle
  • Instagram - Black Circle
Also Brought to you by Paragon Training:

PO Box 782546 San Antonio, TX 78278 

830-542-8584                info@paragontraining.org

Copyright 2017 Paragon Endurance Training, LCC. All Rights Reserved.