Training Plans

Training on your own, but with purpose and structure

Off-Season Training Plans

Build a good foundation, so your body is ready to handle higher training load during the triathlon racing season. 

Beginner/Intermediate

8 Week

Plan

12 Week

Plan

Intermediate/Advanced

8 Week

Plan

12 Week

Plan

 

140.6 Triathlon Training Plans

Train to finish your first full-distance 140.6 triathlon or prepare yourself to race a new personal best.

Beginner

Intermediate

Advanced

16 Week

Plan

16 Week

Plan

16 Week

Plan

 

Off the Front

Advice from our coaches, upcoming training opportunities, free workouts and more.

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830-542-8584                info@paragontraining.org

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