Winning is a Mindset, Not a Spot on the Podium

 

Our training plans are designed & built with one thing in mind, the success of our athletes. Start your journey to high performance today.

 

Wondering if this plan is right for you?

CONTACT us & we'll help you make the right decision       

 

Plan Overview

  • Specific to Beginner runners who have been affected by recent race postponements
  • Shift primary focus from tempo and intervals to supporting activities of mobility, strength, skills, & force.
  • Focus on intensity rather than duration
  • 4 days a week of running with Sunday off day 
  • 10% of all plan sales will go to the World Health Organization (WHO)

 

Required Equipment

  • GPS smart watch
  • Strength step, stool, chair, curb, or stairs

 

Included Coach Support

  • Unlimited athlete-initiated email support
  • Detailed workout instructions
  • Mental coaching & education
  • Strength & mobility
  • Nutritional guidelines

 

Additional Information

 

"The program gets five stars from me. At the end of thee day, what matters is performance: Did I improve? Am I faster? Am I stronger? Do I feel better? The answer to these questions is a resounding yes."

-Pablo Bueno: IM Texas Finisher

 

"Coach Mark is exceptional! Because of his coaching, I am able to compete again in a sport I love. I greatly appreciate & value his professionalism, dedication, & expertise."

-Kathleen O'Shea: Track & Field Athlete

Corona Running - Beginner

$22.00 Regular Price
$9.99Sale Price
Weeks
Level of Coaching Support
Experience
  • 4:12 Hours

Reviews
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PO Box 782546 San Antonio, TX 78278 

830-542-8584                info@paragontraining.org

Copyright 2020 Paragon Endurance Training, LLC. All Rights Reserved.