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Private Coaching

Schedule a FREE 15-minute Phone Consultation

Private Coaching

Train hard, train smart, race fast.

Train with the guidance of a coach


We work with a variety of  athletes at any ability level. Whether it be finishing your first Ironman, qualifying for state in cross country, or learning to swim for the first time, we are confident we can help you achieve your goals.

Or send us an email to get started:

Why should an athlete hire a Paragon Training coach?


Your coach will help you plan for your race, your season, your year, and beyond. The benefits increase as your coach gets to know you better and how your body responds to certain training regimens, so that's why our private coaching means building a relationship between coach and athlete. We don't charge you per email, per text message, or phone call. In fact, we prefer that you reach out to ask us questions, and we'll stay up to date on how you're feeling and the comments you have about your workouts.

Benefits of Coaching with Paragon Training:

  • Season Planning

  • Premium Training Peaks account

  • Master plan with adjustments

  • Workouts are loaded each 1-2 weeks to allow for your changing schedule

  • Access to Team Paragon and private Facebook group

  • Email, phone, text contact

  • Best Bike Split race planning

  • Discounted or free performance testing

  • Discounted or free Wk04 Analysis

  • Discounted or free video analysis

  • Free group run practice

Coaching Add-Ons:

  • Group swim practice

  • Private run, swim, or cycling lessons


  • Varies by single sport or multisport and by coach

  • $200 - $600 per month

  • 10% discount if you wish to pay quarterly

If you are still not sure if coaching is right for you, as opposed to a training plan or group workouts, for instance, read this article by Coach Mark Saroni: "Do You Need a Training Plan, a Coach, or Neither?"

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Additional Coaching

More One-on-one
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