Understanding Trainingpeaks Data w/ Mark Saroni

Join us for TrainingPeaks 101, an introductory tutorial designed to help athletes get the most out of their TrainingPeaks account. In this session, we’ll break down the essential data every athlete should be tracking and explain why it matters for performance and consistency. You’ll also get a clear, practical walkthrough of the Performance Manager Chart—what it shows, how to read it, and how to use it to balance training load, fitness, and recovery. Whether you’re new to TrainingPeaks or looking to strengthen your fundamentals, this tutorial will give you the confidence to understand your data and train smarter.