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Group Run Practice
Coach-led group run on Tuesday morning at Walker Ranch Park. Whether you are new to running or training for your next race, all ability levels are welcome.
5:15 and 6:15 a.m. start options.
Benefits
Challenge yourself with speed work, Run with athletes your ability, Drill routines and form cues, Periodized training
Description
Group run practices are meant for all runners who want to get faster. It does not matter what distance you are training for--sprints, 5k, marathon, or IRONMAN--speed work each week is a necessary part of improving running efficiency and performance.
Coach Mark Saroni leads workouts each week. Runners will be grouped according to ability or given specific paces in accordance with their goals.
Plan
USD
WEEK
50
per
Valid Until Cancelled
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