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Mark Saroni
Oct 23, 20171 min read
O'Shea Wins Silver Medal at Huntsman World Games
In her final competition of the 2017 season, Kathleen O'Shea traveled to St. George, Utah to compete in the Huntsman World Senior Games....
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Mark Saroni
Oct 18, 20172 min read
Workout Wednesday | Steady Bike
There's no such thing in endurance training as a secret or "special" workout that can give you a leg up on your competition. Success...
210


Mark Saroni
Oct 16, 20172 min read
UTSA Introduces 12 More Athletes to Triathlon
Let's welcome 12 new athletes to the sport of triathlon! This past Sunday, the UTSA Triathlon Team had a large showing—27 members—at the...
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Mark Saroni
Oct 11, 20172 min read
Workout Wednesday | Swim
There's no such thing in endurance training as a secret or "special" workout that can give you a leg up on your competition. Success...
332


Mark Saroni
Oct 9, 20172 min read
The Last Stand
High speed laps around the Alamo. Cornering over cobblestones at twilight. Eyes on the wheel in front of you, tuned in and focused. The...
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Mark Saroni
Oct 5, 20174 min read
Winning is an Attitude, Not a Spot on the Podium
Everyone likes to win. I tell my club and high school swimmers all the time that we want to have fun and winning is a LOT of fun. Since...
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Mark Saroni
Oct 4, 20172 min read
Making History: UTSA Triathlon Ranked First in Region
For the first time in school history, UTSA Triathlon is ranked #1 in the South Midwest (SMW) Region. The region includes four...
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Mark Saroni
Oct 2, 20172 min read
The Energizer Bunny Strikes Again
On Saturday morning, the Cotton Belt Classic Sprint Duathlon sent athletes on a 3k run - 10mi bike - 3k run challenge near Waco, TX. It...
181


Mark Saroni
Sep 25, 20171 min read
Going in with a Splash - The First Swim Meet of the Season
Paragon Training's USA Swim Club had its first meet of the season this past weekend. The Nadadores Unclassified One was held at the...
241


Mark Saroni
Sep 25, 20172 min read
Kerrville Triathlon Festival
Several Paragon athletes swam-biked-ran their way to the podium at the Kerrville Triathlon Festival this weekend. The sprint-distance...
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Mark Saroni
Sep 18, 20172 min read
Strong finishes at Sprint Worlds, State Road Race, and Disco Tri
Paragon had another athlete compete in a world championship this weekend. Andrew Joy represented the USA as he traveled to Rotterdam,...
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Mark Saroni
Sep 13, 20172 min read
Workout Wednesday | Training for Transitions
There's no such thing in endurance training as a secret or "special" workout that can give you a leg up on your competition. Success...
210
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