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So Marvelous
Boerne City Lake was a balmy 65° as athletes plunged in for an open water swim. Paragon Training held a swim prep session at the park...
Mark Saroni
Mar 19, 20181 min read
Thank You Roger Bannister
On Saturday, the world lost one of the greatest sports legends to ever live. In my mind, it’s sad that more people know of Michael...
Mark Saroni
Mar 7, 20183 min read
March Athlete Spotlight - Meet Cassidy
Meet Cassidy Fosbenner. Cassidy has been swimming with Paragon for two years, along with her twin brother and older sister. Coach JD says...
Mark Saroni
Mar 6, 20181 min read
Run the Alamo 13.1
San Antonio saw some great performances out of our Paragon Athletes this Sunday. Sarah Rasco won her age group at the Alamo 13.1. Diana...
Mark Saroni
Mar 5, 20182 min read
Upcoming Events and Training
Hey athletes! We like to keep you in the loop concerning training opportunities we have, so that you can join us if scheduling permits....
Mark Saroni
Mar 1, 20181 min read
From NY to FL to TX
It was a busy weekend for Team Paragon. Our athletes spread across the country to compete, from New York to Florida and back here in...
Mark Saroni
Feb 26, 20182 min read
O'Shea Sprints for Success, Cody Excels in Distance
Kathleen O'Shea sprang from the blocks at the Colorado Master's and Mid America Regional Indoor Championship yesterday at the United...
Mark Saroni
Feb 19, 20181 min read
Take Stage, Ladies
Paragon ladies starred at the Cocoa Women's Pajama Pancake 10k this past Sunday. It was a cold and drizzling morning for the runners, but...
Mark Saroni
Feb 12, 20181 min read
Upcoming Events and Training
Hey athletes! We like to keep you in the loop concerning training opportunities we have, so that you can join us if scheduling permits....
Mark Saroni
Feb 9, 20181 min read
Sometimes Success Takes a While
I recently wrote a memo to my privately coached athletes about the importance of consistency, and I soon realized this is a topic we all...
Mark Saroni
Feb 7, 20183 min read
February Coach's Spotlight - Meet John David (JD)
Meet John David (JD) Chacon. JD enjoys coaching athletes as they pursue their fitness goals, and he has a valuable role in each athlete's...
Mark Saroni
Feb 6, 20182 min read
Gravel Grinding and a Super Run
It was another weekend of adventure for the Paragon crew. A group of athletes took it to the gravel this Saturday for a 70-mile ride in...
Mark Saroni
Feb 5, 20181 min read
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