The Best IRONMAN 70.3 Training Plan For Beginners in 2023
If you complete at least 85% of our well-built beginner half ironman training plan, you will set yourself up for a successful event.
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Jerett Gordon
- Apr 7, 2021
- 2 min
The Best Resistance Band Workouts for Swimmers
Resistance band workouts can be a great way to simulate swimming when you don’t have a access to a pool, lake, river, or ocean.
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Mark Saroni
- Feb 24, 2021
- 7 min
Do You Need a Training Plan, a Coach, or Neither?
There are two categories of people that should self-coach: athletes that have been training and racing for a REALLY long time and know their
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Jerett Gordon
- Dec 16, 2020
- 10 min
The FTP Test - How to Measure and Improve Cycling Performance
An FTP test is a way to determine your current performance level on the bike. There are different methods to test your FTP
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Mark Saroni
- Nov 24, 2020
- 2 min
Set Your Training Zones on a Mobile Device
How to set your training zones for a triathlon training plan on a mobile device.
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Mark Saroni
- Nov 23, 2020
- 4 min
How to Set Your Training Zones Correctly
When you first start using TrainingPeaks, you want to make sure you have your training zones set correctly.
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Mark Saroni
- Oct 22, 2020
- 2 min
How to Apply a Training Plan to Your Trainingpeaks Account
When you purchase a training plan from Paragon Training, that training plan will be shared via an email directly from TrainingPeaks.
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Mark Saroni
- Mar 10, 2020
- 2 min
How to change your workout settings in TrainingPeaks
A common question we get asked is whether they can still use a power-based training plan? The answer is yes.
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Mark Saroni
- Mar 1, 2020
- 4 min
Paragon Training Glossary of Training Terms
We know that coaching jargon can get a bit tricky and different coaches all have a different way of phrasing things.
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