Meet this month's Athlete Spotlight -- Fernanda Sanchez! Fernanda "Fern" Sanchez is the kind of athlete who meets even the toughest...

Struggling with race day anxiety? Having trouble staying in the now because you're thinking about the future?

Meet this month's Athlete Spotlight -- Trey Horner! Trey is an competitive triathlete and social media guru! Trey's dedication to...

Meet this month's Athlete Spotlight -- Irene Lopez! Irene is a passionate athlete and friend. Her drive for excellence is inspiring, both...

One of my favorite things about endurance sports are the amazing places we get to go and the people we get to meet. Why go on vacation...

Meet this month's Athlete Spotlight -- Garrett Flores! Garrett is coached by coach Mark and is passionate about endurance sports. Garrett...

Meet this month's Athlete Spotlight -- Catherine de Torcy! Catherine is coached by coach Roberta. 2024 was Catherine's first full year of...

I've been thinking about WHY we do endurance sports. Is it because it's fun? Because it's hard? Because we want to be fit? Maybe some...

San Antonio, TX  – Paragon Training announces that Coach Amy Higginbotham has achieved her USA Triathlon (USAT) Level II Coach...

Caleb is coached by Coach Ivan, is a part of group practices, and has been training for triathlon for a few years while making huge gains.

I started exercising in 2016, before I did nothing but golf. A friend of mine, who by the way doesn't exercise a lot, once invited me to...

Meet this month's Athlete Spotlight -- Jonathan Ramirez! Jonathan and his wife, Angela, have embraced the active lifestyle...

We are thrilled to introduce Paragon Training's newest coach, Roberta Gonzalez! With her years of experience as a triathlete and nurse...