Offseason Fitness: Use It and Lose It
Many people panic and try to get back to training quickly after a big race because they don't want to lose fitness, but losing fitness is an
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Mark Saroni
Jul 16 min read
How to Bounce Back From a Bad Race
Let's face it: bad races happen. We all have them. They're certainly not fun and don't give us a warm fuzzy feeling, but bad races are part
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Caleb Manifold
Feb 262 min read
Paragon Training, Announces Paragon Pro Project for Summer 2024
San Antonio, TX — Paragon Training, powered by Ancira Automotive, is unveiling an elite athlete development program slated for the summer...
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johnvillapando
Oct 16, 20231 min read
How to be More Aero: The Impact of Aerodynamic Wheels with FLO Cycling
Jon Thornham is the co-founder behind FLO Cycling, a company producing engineered, aerodynamic wheels. On today's show, we talk about what h
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Mark Saroni
Aug 1, 20235 min read
The Best IRONMAN® 140.6 Full Distance Triathlon Training Plan for Beginners in 2024
Get ready to conquer the IRONMAN® 140.6 Full Distance Triathlon with your free training plan from Paragon Training! Achieve your goals...
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Mark Saroni
Jun 21, 20231 min read
Racing IRONMAN 70.3® Boulder Triathlon as a Pro
John interviews professional triathletes Mark Saroni, Rebecca Marrou, and Pablo Gomez Borrero, our Paragon Pro Squad. We talk about the gear
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Mark Saroni
May 2, 20213 min read
Approach the Line With Confidence
Many athletes experience pre-race nerves and anxiety before a big event. To counter those, an athlete should approach the starting line conf
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