Mark SaroniMar 274 minLifestyleHow much time should you spend training for triathlon?There are two main variables we are working with that dictate how much an athlete can train: How much time available they have to train.
Mark SaroniFeb 24, 20217 minTraining TipsDo You Need a Training Plan, a Coach, or Neither?There are two categories of people that should self-coach: athletes that have been training and racing for a REALLY long time and know their
Mark SaroniNov 24, 20202 minTraining PlansSet Your Training Zones on a Mobile DeviceHow to set your training zones for a triathlon training plan on a mobile device.
Mark SaroniNov 23, 20204 minTraining TipsHow to Set Your Training Zones CorrectlyWhen you first start using TrainingPeaks, you want to make sure you have your training zones set correctly.
Mark SaroniOct 22, 20202 minTraining PlansHow to Apply a Training Plan to Your Trainingpeaks AccountWhen you purchase a training plan from Paragon Training, that training plan will be shared via an email directly from TrainingPeaks.
Mark SaroniMar 10, 20202 minTraining TipsHow to change your workout settings in TrainingPeaksA common question we get asked is whether they can still use a power-based training plan? The answer is yes.
Mark SaroniMar 1, 20204 minTraining TipsParagon Training Glossary of Training TermsWe know that coaching jargon can get a bit tricky and different coaches all have a different way of phrasing things.