Do you find yourself suddenly homeschooling your kids? My family has homeschooled our kids all along but it was an accident how we started.

We all know that endurance exercise training can be very good for us. Probably that’s the main reason you do it--for improved body...

A common question we get asked is whether they can still use a power-based training plan? The answer is yes.

Paragon Training athletes had a lot going on this past weekend. From donut dashes, to half marathons, to track meets, cycling races, and...

Meet our March Athlete Spotlight, Paul Wilson. Paul is part of Team Paragon now for the third year, and he has regularly pushed himself...

Ten Paragon Training runners raced the Diploma Dash 5K on Saturday. We had a men's team and a women's team competing. The men's team...

We know that coaching jargon can get a bit tricky and different coaches all have a different way of phrasing things.

Tabourne, Joy, Kohler, and Willmott raced this weekend.

Four UTSA Tri Club and Paragon athletes raced at the Need for Speed Masters Swim meet this past weekend. Coach Annie Schawe swam the 1650...

Meet our February Athlete Spotlight, Faye Ferguson. Faye has been swimming with Paragon for three years. She's a talented athlete, loves...

Our Paragon Swim Team had a great championship meet at Junior STAGS. Fourteen athletes raced over the weekend, and many of them dropped...

Paragon Training hosted their annual Hill Country Training Camp this past weekend near Dripping Springs. We had about 20 athletes...