When Hurricane Michael ripped through Panama City Beach in October, the athletes that were signed up for Ironman Florida, set to be held...

What did you do the day before racing your first triathlon? Most of us might remember the nerves, the carb loading with a spaghetti...

There are many reasons why we do different things in life. There are different paths to follow and new things to try. About 9 years ago,...

I remember the exact moment I crossed the finish line for the very last time I raced the 220 yard sprint. It was the state meet in Fort...

On Saturday morning at the Luke Holler 5k, we remembered the sacrifices that have been made for our freedom. This race was the 3rd annual...

Our team track star was at it again this past Memorial Day weekend. Kathleen O'Shea raced the 100m, 200m, and 400m Dashes at the USA...

A huge congratulations goes out to Sanaa Cody, for an astounding performance at Ironman Santa Rosa on May 12. Cody finished 9th in her...

Congratulations to Travis Decker, who qualified for the Boston Marathon! Decker raced the Colorado Marathon in the Fort Collins area on...

The UTSA Triathlon Team returned to Tuscaloosa, Alabama last weekend for the USA Triathlon Collegiate Club National Championships. There...

Team Paragon athlete Anna Kurz crushed it this past weekend, WINNING ALL THREE of her races at the Senior Games. Kurz cycled her way to...

There was a lot of spandex running around last weekend as the 2018 Team Paragon came out in full force to race the Ironman 70.3 Texas...

San Antonio saw some great performances out of our Paragon Athletes this Sunday. Sarah Rasco won her age group at the Alamo 13.1. Diana...

It was a busy weekend for Team Paragon. Our athletes spread across the country to compete, from New York to Florida and back here in...

Kathleen O'Shea sprang from the blocks at the Colorado Master's and Mid America Regional Indoor Championship yesterday at the United...