It is the longest day for a triathlete: 2.4 miles in the water, 112 miles on the bike, and 26.2 miles of feet pounding the pavement....

Team Paragon athlete Jason McIntyre raced the Xterra World Championship this last Sunday. It was a warm, sunny day in Kapalua, Maui where...

In her final competition of the 2017 season, Kathleen O'Shea traveled to St. George, Utah to compete in the Huntsman World Senior Games....

There's no such thing in endurance training as a secret or "special" workout that can give you a leg up on your competition. Success...

Let's welcome 12 new athletes to the sport of triathlon! This past Sunday, the UTSA Triathlon Team had a large showing—27 members—at the...

There's no such thing in endurance training as a secret or "special" workout that can give you a leg up on your competition. Success...

High speed laps around the Alamo. Cornering over cobblestones at twilight. Eyes on the wheel in front of you, tuned in and focused. The...

Everyone likes to win. I tell my club and high school swimmers all the time that we want to have fun and winning is a LOT of fun. Since...

For the first time in school history, UTSA Triathlon is ranked #1 in the South Midwest (SMW) Region. The region includes four...

On Saturday morning, the Cotton Belt Classic Sprint Duathlon sent athletes on a 3k run - 10mi bike - 3k run challenge near Waco, TX. It...

Paragon Training's USA Swim Club had its first meet of the season this past weekend. The Nadadores Unclassified One was held at the...

Several Paragon athletes swam-biked-ran their way to the podium at the Kerrville Triathlon Festival this weekend. The sprint-distance...