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September Athlete Spotlight - Meet Jessica Solis-McCarthy
Introducing this month's athlete, Jessica Solis-McCarthy! Jessica is an emergency medicine physician who started competing in 2020 for...
johnvillapando
Sep 20, 20233 min read
August Athlete Spotlight - Meet Ivan Rodriguez
Introducing Ivan Rodriguez, our newest coach and this month's Athlete Spotlight!
info5714079
Aug 15, 20232 min read
The Best IRONMAN® 140.6 Full Distance Triathlon Training Plan for Beginners in 2024
Get ready to conquer the IRONMAN® 140.6 Full Distance Triathlon with your free training plan from Paragon Training! Achieve your goals...
Mark Saroni
Aug 1, 20235 min read
July Athlete Spotlight - Meet Krista Neugebauer
July Athlete Spotlight featuring Krista Neugebauer!
johnvillapando
Jul 18, 20233 min read
Summer Hydration and Training Tips
Krista Neugebauer, RDN, and John discuss Krista's career as a registered dietitian thus far, as well as her most recent strategies for herse
Mark Saroni
Jul 13, 20231 min read
June Athlete Spotlight - Meet Christian Peter "CP" Chacon
Join us in celebrating Christian Peter "CP" Chacon, our Athlete Spotlight of the month! As a seasoned endurance athlete, CP not only...
johnvillapando
Jun 27, 20232 min read
Racing IRONMAN 70.3® Boulder Triathlon as a Pro
John interviews professional triathletes Mark Saroni, Rebecca Marrou, and Pablo Gomez Borrero, our Paragon Pro Squad. We talk about the gear
Mark Saroni
Jun 22, 20231 min read
May Athlete Spotlight - Meet Stacey Bernetskie
This month our featured athlete is Stacey Bernetskie! Alongside her impressive track achievements, Stacey has proudly served our country...
johnvillapando
May 18, 20232 min read
April Athlete Spotlight - Meet Ian Barton
Check out our monthly athlete spotlight featuring Ian Barton! Read on to find out more!
johnvillapando
Apr 12, 20232 min read
Group Cycling Safety Rules
Riding with a group of like-minded cyclists is one the the most enjoyable pleasures known to humankind. The miles flow by much faster...
Mark Saroni
Mar 23, 20233 min read
March Athlete Spotlight - Meet Kelly McConie!
Check out our monthly athlete spotlight featuring Kelly McConie! Read on to find out more!
johnvillapando
Mar 17, 20231 min read
February Athlete Spotlight - Meet Carlos Velez!
This month, we'd like to shine the spotlight on Carlos Velez! Not only is he a mortgage lender and branch manager but also someone...
johnvillapando
Feb 27, 20232 min read
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