One Paragon athlete after another passed by. One after another. So many running shoes, so many steps, so many accomplishments! Over 30...

Another first-time IRONMAN crossed the line this past weekend! Beatriz Gamboa Salvat made her debut in Ironman Arizona on Sunday. She...

Meet Alli Koch. Alli is has been a part of Paragon Training since moving to San Antonio in 2015 and joining the UTSA Tri Club. She's also...

The local cyclocross season opened with Best Cross in September at Lady Bird Johnson Park. The WurstCross, held this past weekend in New...

When Hurricane Michael ripped through Panama City Beach in October, the athletes that were signed up for Ironman Florida, set to be held...

What did you do the day before racing your first triathlon? Most of us might remember the nerves, the carb loading with a spaghetti...

Meet Michael O'Brien. Michael is a high school athlete who has been swimming with Coach Mark Saroni since 2016, "and it's been great," he...

Mark Saroni did it again! Back up to the top step of the podium. Saroni clocked in the fastest times in each discipline at last weekend's...

A five-strong team of Paragon athletes laced up their shoes and dashed off for a competitive run around Gruene, TX this past Saturday....

Meet Iram Lee. Iram has been swimming, biking, and running with Paragon Training for about three years. He has a quiet presence,...

There are many reasons why we do different things in life. There are different paths to follow and new things to try. About 9 years ago,...

Most of us remember the first time we did something - riding a bike, perhaps, or flying in an airplane. Triathlons are one of those...

Getting fit is more fun with family! Team Paragon had two father-son pairs racing together the past two weekends. On Sunday, August 5,...

I remember the exact moment I crossed the finish line for the very last time I raced the 220 yard sprint. It was the state meet in Fort...

Meet Diana Ruderman, also known as TriDiana. Last month, she was racing top athletes in Denmark for the ITU Aquabike World Championship....

Up north in Spokane, Washington, Kathleen O'Shea once again stunned us all. O'Shea was competing in the USATF Masters Outdoor Nationals...