Meet Beatriz Salvat. And you'll soon be laughing or smiling. Beatriz swims with Paragon's Adult Swim Club and she always brings positive...

Injury. One of the greatest fears for an athlete. The driven mind may be willing, but the body has to cooperate. Until recently, injury...

Carlos Torres raced his way to a Top 2 finish once again at the One Two Tri triathlon at the Texas Ski Ranch. This race is the second of...

On June 24th, athletes represented Paragon Training at the Ironman Buffalo Springs 70.3. At this year’s race, Paragon Head Coach, Mark...

On June 10th, the months of hard training that consisted of early morning swims before work, long weekend days on the bike, and long runs...

On Saturday morning at the Luke Holler 5k, we remembered the sacrifices that have been made for our freedom. This race was the 3rd annual...

Meet Annie Schawe. Annie has been coaching with Paragon Training for 2 years, for the Gold Group in Paragon's USA Swim Club and for...

A huge congratulations goes out to Sanaa Cody, for an astounding performance at Ironman Santa Rosa on May 12. Cody finished 9th in her...

Congratulations to Travis Decker, who qualified for the Boston Marathon! Decker raced the Colorado Marathon in the Fort Collins area on...

Boerne City Lake was a balmy 65° as athletes plunged in for an open water swim. Paragon Training held a swim prep session at the park...

Meet John David (JD) Chacon. JD enjoys coaching athletes as they pursue their fitness goals, and he has a valuable role in each athlete's...

Dive in and go for it. Paragon Training's USA Swim Club competed at the South Texas "B" Championship Meet this weekend in downtown San...

Meet Raul A Correa. Raul has been with Paragon Training since he started triathlon 5 years ago. One very long, spontaneous bike ride led...

Paragon athletes are starting off the New Year with new goals, new successes, and the same old will to challenge themselves through...

Meet Mia Arguello. She loves swimming and has been with Paragon Training since the beginning. We are honored to have her as part of our...

San Antonio was abuzz this weekend with runners. The Rock n' Roll Marathon came to town, and running enthusiasts gathered to test their...