Paragon had another athlete compete in a world championship this weekend. Andrew Joy represented the USA as he traveled to Rotterdam,...

There's no such thing in endurance training as a secret or "special" workout that can give you a leg up on your competition. Success...

On a hilly course in Chattanooga, Tennessee, Allison Koch raced her way to 31st place in the 18-24 age group at the Ironman 70.3 World...

Racing hard is painful business. As athletes, I think we sometimes forget that because we train so hard and feel so fit that we want that...

The finish line of any competitive event is sweet. That sweetness is usually magnified according to the amount of training and work you...

Coach Mark WON his first Ironman in Coeur D'Alene, Idaho last weekend and qualified for the 2017 Ironman World Championships in Kona,...

YOU ARE AN IRONMAN. Many triathletes dream of hearing those four words. But it takes time, steadfast commitment, and of course the will...

Race tracks aren't just for cars and motorcycles. At the Circuit of the Americas track in Austin, it's a fun and fast place to race a...

There's no such thing in endurance training as a secret or "special" workout that can give you a leg up on your competition. Success...

Over 4,000 athletes competed at the USA Triathlon Age Group National Championships this past weekend in Omaha, Nebraska. The Olympic...